Feeling under the weather

Learn the meaning of "feeling under the weather" and how to use this idiom in everyday English with Studycat.

Feeling under the weather

Today, we’re going to embark on a journey through the sometimes sniffly, sometimes achy world of idioms. Have you ever heard someone say they’re “feeling under the weather”? Well, they haven’t been buried under a pile of clouds and raindrops!

Let’s grab our linguistic umbrellas and explore the meaning behind this curious phrase.

What does “feeling under the weather” mean?

Imagine your little one wakes up one morning with a runny nose, a slight cough, and a general sense of “blah.” They might say, “Mom, Dad, I’m feeling under the weather today.”

This idiom means that someone is feeling slightly ill, sick, or unwell. It’s a gentle way of expressing that you’re not feeling your best, but you’re not necessarily bedridden with a serious illness.

Where does “feeling under the weather” come from?

The phrase “under the weather” originated in the early 1800s and was initially used by sailors. When a sailor was feeling seasick or unwell, they would often go below deck to escape the elements and recover, quite literally putting themselves “under the weather” on the deck above.

Over time, the phrase evolved to encompass a more general sense of feeling ill or out of sorts, not just limited to seasickness. It’s a testament to how language can adapt and change as it travels through different contexts and time periods.

How to use “feeling under the weather”

Ready to incorporate this idiom into your everyday conversations? Here are a few examples to get you started:

  • “I won’t be able to make it to the party tonight; I’m feeling a bit under the weather."
  • "If you’re feeling under the weather, make sure to get plenty of rest and drink lots of fluids."
  • "My coworker has been feeling under the weather all week, so we’ve been helping out with some of their tasks."
  • "I noticed your little one seemed a bit under the weather at school today. Make sure to keep an eye on them and give them some extra TLC."
  • "If you’re feeling under the weather, it’s always best to stay home and avoid spreading germs to others.”

Other ways to say “feeling slightly ill”

While “feeling under the weather” is a charming and widely used phrase, there are plenty of other ways to express a similar sentiment:

  • Feeling a bit off – This means you don’t feel quite like your usual self, either physically or emotionally.
  • Out of sorts – If you’re “out of sorts,” you’re feeling slightly unwell or emotionally unsettled.
  • Not quite yourself – This phrase suggests that you’re not feeling or behaving like your typical, healthy self.
  • Fighting a bug – When you’re “fighting a bug,” you’re battling a minor illness like a cold or a mild flu.
  • Feeling a little peaked – This old-fashioned term means looking pale or sickly.

Fun ways to practice “feeling under the weather”

Let’s put this idiom into action with some playful activities!

Create a “Weather Report” roleplay game where you take turns pretending to be weather forecasters. Instead of reporting on actual weather conditions, describe how different family members or friends are feeling using the phrase “under the weather” and other related idioms.

Another idea is to make a “Feel Better” care package for someone who is feeling under the weather. Include items like tissues, chicken soup, a cozy blanket, and a handmade card with the idiom written inside. This not only helps your child practice using the phrase but also teaches them the importance of empathy and caring for others.

The idiom “feeling under the weather” is a gentle and relatable way to express that you’re feeling a bit ill or out of sorts.

By understanding and using this phrase, your child will not only expand their vocabulary but also learn how to communicate their feelings in a clear and compassionate way. Remember, even when you’re feeling under the weather, a little love and laughter can be the best medicine!